Crisis information

988 Suicide & Crisis Lifeline: Call or text 988, or chat online. This service is confidential, free, and available 24/7/365 to connect you with trained crisis counselors for various mental health and emotional distress concerns, including suicidal thoughts and substance use issues.

Crisis Connections (Regional Crisis Line): Call 1-866-427-4747 or 206-461-3222. This 24-hour hotline provides confidential support and can connect individuals to services or send mobile crisis teams.